Taco Tuesday!! My favorite day.
Ride your bike for 20 minutes or shoot your basketball 50 times or juggle a soccer ball for 20 minutes. Anything to get outside. Here is also an Avenger Video you night enjoy.
Thank you for the pictures and emails. I love getting to see the kids.
Amy Mullen
amullen@sacredheartgradeschool.org
Happy Monday!
3 rounds
5 burpees
10 pushups
10 sit-ups
Fitness Friday! You can either do the dance video I’m providing or enjoy the outside for the workout.
Run to you Mail box , 10 squats, 10 I’m a star, 10 push ups
Thursday’s workout. I love the go noodle videos, but if the sun is shinning I would rather see you playing outside.
Outside workout: Do 3 times
20 jumping Jacks
10 push-ups
5 burpees
amullen@sacredheartgradeschool.org
Tuesday workout.
Thank you for the emails and pictures. Love seeing the kids.
Mrs. Mullen
amullen@sacredheartgradeschool.org
Happy Spring! I hope everyone enjoyed your week. I loved seeing all the Easter activities. Let’s do another AMRAP do each exercise as many times as possible for 3 minutes. Do it twice. I’m also adding a fun spring time yoga video.
have fun and send me quick note about which one you liked or a picture of you doing it.
amullen@sacredheartgradeschool.org
Happy Friday!!
I love Thursday because it’s so close to Friday! Let’s do the color blue.
Happy April 1st!! No joke we must keep moving. I am including a Spider-Man Video that is fun. If we have another rain day. If the sun is shinning I would like you all to play outside.
Run for 1 min, in the yard or in place
20 Baskeball or any ball dribbles with your hands
20 jumping jacks
10 pushups, all the way up and down.
Taco Tuesday! My favorite day!
I am posting the color card workout again. I’m going to do the red workout for Sacred Heart.
