Physical Education 4/27

Happy Spirit day!  Today we are going to spell Sacred Heart for fitness.  I have included the fitness Key below.

s=20 jumping lunge, a= 10 burpees, c=20 squats, r=45 sec plank, e= 20 mnt climbers, d=10 pushups.  H=30 bicycle sit-up, e= 20 mnt climbers, a=10 burpees, r= 45 sec plank, t= tricep dips.